Pole Fitness DVD Volume 1

Stuck in a gym rut? New year fitness regime not working?  Then spin your way into shape for summer with a new workout that’s much more fun and works the whole body. 

Pole Motion is a dynamic new fitness DVD, showing you the benefits of pole dancing and the versatility of the pole as a piece of fitness equipment, enabling you to improve your fitness whilst learning an artistic new skill. Featuring some of the best club tracks from Cr2 Records, Pole Motion is a fun workout for the whole body. 

Pole dancing has fast become one of the hottest fitness trends - it works the whole body, improving muscle tone, flexibility, coordination, posture as well as upper body and core strength.  Owning a pole at home has never been easier or more affordable in comparison to other home exercise equipment such as rowing machines and treadmills.  

In Britain’s first pole dancing survey 98% said they improved their upper body strength as a result of pole dancing and 90% said they felt more confident, so if you’re stuck in a rut with your regular gym routine, trying a pole fitness workout could be the answer.

Featuring top pole instructor Justine McLucas from Ecole de Pole, the Pole Motion workout features: 3 easy to follow lessons with over 20 beginner’s moves, 4 routines, 3 tone up sessions to strengthen and tone muscles, a warm up routine and stretch out session as well as special bonus features.  

Get in motion and see how pole fitness can improve your muscle tone, strength and flexibility in a fun workout for everyone.

The Pole Motion website will also be a one stop shop for everything you need to get started in pole fitness selling poles, clothing, mats and more.

Contact nikki@globalpublicity.co.uk for more information, review copies, interviews with Justine McLucas and Pole Motion founder, pack shot, press photos and finished copies for competitions.

Release Info:

Pole Motion - Pole Fitness Volume 1
Release Date: 9th May 2011
Recommended Retail Price: £19.99

There will also also be a digital music download to accompany the DVD release in collaboration with Cr2 Records, which will feature tracks used in the DVD, video clips, bonus tracks and mixes.  A mobile app will follow. 

Notes to Editors:

The Survey results are from Britain’s first pole dancing survey, which was put together by Pole Motion and X Pole International. Running from February to 31^st March 2011, the survey aimed to find out the main reasons people pole dance, the fitness benefits people have experienced, how many people have lessons or own a pole at home.  The survey received over 700 responses and was conducted online using survey monkey and direct at exhibitions such as the Clothes Show Live.